The usual stable updates from Manjaro plus changing our repo URL!
The current TROMjaro users NEED to do this in order for their system to update: SEE HERE!
There might be a problem with the default TROMjaro wallpaper when using this ISO, in that you may see and XFCE wallpaper instead of it. Not a big deal and seems to not affect Virtual Machines, but if it does for you, right click on the desktop and click Desktop Settings to select the wallpaper you prefer.
Grab the ISO fro, here.