The usual Manjaro updates plus pay attention to the dependency hell that has been happening for the past 2 or so months. You will have to probably use the terminal and update with either pamac update or sudo pacman -Syu and type “y” to replace the packages with the newer named-ones, when asked.
The latest dependency hell is about the JDK/JRE packages. You can read more here. What seems to fix it is to do:
pacman -R -dd jre-openjdk
pacman -R -dd jre-openjdk-headless
pacman -Syu jdk-openjdk
One by one.
If you need help we can help you via this forum or our live chat.